Ashley Koff, co-author of “Mom Energy: A Simple Plan To Live Full Charged,” stopped by Access Hollywood Live on Tuesday to offer up some great tips to add a little pep in everyone’s step!
Here is Ashley’s recipe for an energy-boosting healthy smoothie…
Energy Smoothie (makes 3 servings)
2c Hemp Bliss unsweetened milk (or coconut water)
2 Tbs PF Nuttzo
2 servings chocolate hemp protein
1 scoop Sambazon acai powder
1 scoop CocoCeps powder
1 c organic frozen spinach
1 c organic frozen blueberries
2 Tbs Barleans blackberry omega swirl
2 Tbs Nibmor organic drinking chocolate
1 large or 2 small Dole banana (ripe)
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