Demi Lovato Celebrates Three Years Of Sobriety

Demi Lovato has something great to celebrate – three years of being sober.

The 22-year-old singer announced her milestone on Twitter on Sunday night.

Back in December, Demi revealed that she was close to going back to rehab during the summer of 2014, but boyfriend Wilmer Valderrama helped keep her in check.

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“I almost went back to rehab for my eating disorder last summer. I was obsessing over food and terrified of it at the same time. Wilmer noticed and called me out on it, which was a relief,” the singer confessed in a revealing interview with Fitness Magazine. “I was done being afraid of food and so tired of overeating and not knowing why I did it. Now I’m on a structured meal plan. I eat four small meals and two snacks a day. It’s teaching me portion control.”

Adding, “I’ve learned to appreciate my body for what it is. It helps to remind myself how far I’ve come. I recently saw pictures from my first tour, and I spent that whole summer performing in the heat in a red leather jacket because I was ashamed to show my arms. And that was when I was 105 pounds! This tour, I’ve had the confidence to show my arms at every single concert. It may seem like a small thing, but for me, that’s huge.”

Demi checked in to rehab in 2011 to treat bipolar disorder, cutting, and bulimia.

— Jesse Spero

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