Battle Of The Sexes Food Quiz

Battle Of The Sexes Food Quiz

Wellness expert and author of “Eat Like A Woman,” Staness Jonekos, visits Access Hollywood Live to quiz Billy Bush and Kit Hoover on which foods benefit men and which are better for women. Who will win the battle of the sexes food quiz?

Welcome back to "Access Hollywood live". When it comes to food, certain ones will benefit men better and some women better. Eat like a woman author we are joined with a food inspired battle of the sections quiz. I'm excited about this. Yes. It's interesting because how many times have we heard women say my husband is losing more wet on my dietlosing more wet on my diet, right? Have you heard this 1 million times. So I recently discovered that virtually awe nutrition research was based on studies that used only men. So it's no surprise that diet industry overlook the most obvious difference there is. Weight loss for men and women are very different. Not one-size-fits-all. So I thought I would do a little test today. A little quiz. This quiz the foods are foods that help men lose weight better than women. Actually each one of these foods have benefits. They are all healthy for both sections. But each food has benefit for either male or female that are fascinate that go help women in weight loss. Let's start with Turkey who benefits more. Men. You are competitive. Man or woman. Benefit from Turkey man or woman. She's right. I say michbility you agree with her. Yes is that yes. I look in your face I should say women. The answer is actually men. Men absorb the benefits in Turkey better than Winn women and that's the precursor to the feel good hormone. Banana which sex benefits more from banana. A lot of positive says um I think women. It's a nice even. We are doing good. 2 for 2. I don't know. So women are 2 to three times more prone for I hope some any a and banana are loaded with magnesium and potassium that promote sleep and relax the muscles. These are sleeping pill in a peel. Half hour before bed half banana does wonder. We think too much. Worry too much. We are on line. Walnut man or woman. I'll say men he men in the walnut. I say both. You captain do both. Men. The answer is women. Men absorb the cardio vascular benefits supplemental omega 3 better than women. So it is important women get it from we'll food like walnut. Heart disease is no. 1 killer for women in the United States. Women can't get enough of omega 3. Salmon walnut great for women. Asparagus. My faith. Which sex prefers asparagus. No. Men. My husband. Yes. When you go to the bath roo room. It doesn't help anybody. Anybody. Nobody is safe. Okay. Why is it about that? Someone please tell me why the asparagus. Let's go over the sex. I'll tell you off camera it's fascinating. Any way men prefer asparagus because they prefer bitter over sweet flavor that comes from the stone able days when women were the taste tester for, remember no frig then for the tribe and if a food was toxic it probably would kill her and bit wore kill her and the tribe so woman is more attractive to sweet flavors because it is ready to eat. And would you live. Men would sneak out on their own and. So curious. For gum. It's fda category as fad product which is fascinating. Which sex do you think benefits more from chewing gum. Metabolism going. Men. Women. Actually it's men so I don't know where we are on the score keeping so I hope you are keeping score. So chewing gum prosecute motor bloating women are more prone to bloating because it takes us long tore digest food. Takes a woman 47 hours versus a man's 33 hours and that's because our digestive track is WRPD around our reproductive organ so air trapped. Ladies if you are bloated don't chew gum. Never chew gum again. We have run out of time we have to run so just say cinnamon. Men or women. Women and fights if the storage. Circulation. Absolutely. I'll say women. It is women. I think you have more right. Eat like a woman in book stores rate now.