Can One Drink Help You Look Like Cindy Crawford?

Can One Drink Help You Look Like Cindy Crawford?

How does Cindy Crawford start her day? The supermodel mom and her go-to healthy living expert Neka Pasquale show us their mint shake recipe that helps them stay healthy and fit.

show us one of the favorite recipe to help stay healthy and fit. We were saying we feel healthy looking at all the stuff. How did you meet each other first of all? We were introduced to a friend because he knew that I was I wanted in, you know, learning as much as I can about making the right choices about what to eat. He introduced me to her who is not only Chinese medicine but also nutritionist so it was like bringing together really this idea of food is medicine. So she became my go to like you know just even my sister was having stomach problems. Okay what can she eat to help. I need your number on speed dial. I feel like something about this table says with every bite you get healthier and sexier. I'll set it up by saying she has a company called urban remedy but one thing I asked her for what can I do easy from pretty much ingredient at my house. A morning shake. Because I like to have a shake in the morning I know you drink the green drink in the morning because before school easy thing to do. So seek 8. Mix it up. This is what she told me to do. What are we doing. We start out this is my play on mint chip ice cream shake. It's delicious. Close close goal is to use food look at food as medicine and use simple every day food we can get at the grocery store and make it really delish sows it's good it's good for you and delicious. Okay. So we start with almond milk the reason we use this milk is low glycemic so we do this milk as the base. Banana. Then we put in banana and we like 2 banana it gives it the chemy texture and lower bloop. Beautiful. Mint. This is nice. Mint is great in clearing the eye if they are red. And it's really good for your liver and spinach. You wouldn't think banana and spinach go well together. I can't wait to see how this turns out. This is smaller than I use at home. First. First we blend this then this. I don't do it in that order but at home I just do it however. How does this work. Oh, yes. You will enjoy this kind of stuff. This is great. So loud we don't take so long. These are awesome they have more antioxidant than green tea rich in magnesium that people are. Do like 4 scoop. Like antioxidant so important for skin care but also important in I'm making a big mess. This is great. This is good. My kids will like this. This is cinnamon. Cinnamon is good for balancing out the blood sugar. Put a teaspoon in here. It already smells good. Give it a shake. Be a good flow. The pill stuff. The other stuff. You can put kale tonight but most people have spinach at home. We have glasses. Here. Spinach is really nice. It doesn't fill. While you are pouring. That let's -- all these things. You start off your day with this. Yes. Men while how funny. I didn't look that you are doing this I brought Cindy close close green tea great morning shake. We didn't know we had the best morning shake of awe time. Other than this most people have if you are almond or soy milk person you have that at home. I lick almond milk and people have spich spinach or frozen spinach makes it cream year. I lick the word chocolate this in the morning and husband has tequila company. That's why you need it in the morning. Opposite attract everybody. Found at close close web site. Thanks. Bottom up. Nice to meet More messages from your local station. So )