Game Of Thrones: How Does Alfie Allen Get Ripped?

Game Of Thrones: How Does Alfie Allen Get Ripped?

Alfie Allen tells Access how he makes his “Game of Thrones” character, Theon Greyjoy, look so ripped. Does he plan to keep up his workouts during the off season? Also, Alfie talks about working with co-star Daisy Lowe in their new thriller “Confine.” How did the first-time actress do?