Healthy Hollywood: Fab Food Friday – Dine Like Beyonce!
Celebrities often dine at the best restaurants on the planet. For us mere mortals, trendy eateries can be hard to get reservation at and are often located in faraway places – not to mention the menus tend to be on the pricey side.
Bonito restaurant in St. Barts is a hotspot for celebrity sightings. Beyonce and her husband Jay-Z, along with Simon Cowell and Michael J. Fox all favor the multi-cultural dining.
While most of us won’t get to island-hop to St Barts anytime soon – you can bring a taste of the island into your home. Bonito’s shares with Healthy Hollywood its recipe for ceviche – its best-known dish.
Plus, this Peruvian classic packs a nutritional punch. Tuna is a lean protein that’s rich in omega fatty acids and raw fish is rich in phosphorus, which helps to build strong bones.
Tuna Nikkei Ceviche
1.5 lb. big eye tuna loin
1/4 cup sesame oil
1/4 cup olive oil
1 red onion, thinly sliced
1 cup lime juice
1 cup orange juice
1 cup soy sauce
2 oz. fresh cilantro
1 oz. black sesame seeds
Using a sharp knife, cut the fish into small dice-sized pieces. Keep cold in the refrigerator.
Mix the orange juice, lime juice, soy sauce, Tabasco, olive and sesame oil. Keep cold. Combine the onions, fish, 3 ice cubes, chopped cilantro, and orange/lime juice mixture in a large bowl.
Taste for seasoning.
Sprinkle with sesame seeds and whole cilantro leaves.
-- Terri MacLeod
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