Lisa Oz’s HealthCorps Hummus Recipe
First Published: February 29, 2012 1:17 PM EST Credit: Getty Images
LOS ANGELES, Calif. -- As a writer, radio host and inspirational speaker, Lisa Oz is a wellness guru in her own right.
She and her husband, Dr. Mehmet Oz, founded HealthCorps, a peer-mentoring, non-profit organization, which delivers a nutrition/fitness program to over 50 at-risk high schools.
Lisa stopped by Access Hollywood Live to share with Billy & Kit a few recipes from the HealthCorps team.
Tasty and healthy recipes teens can easily make themselves.
Here’s HealthCorps recipe for Yummy Hummus:
2 cups canned chickpeas (keep the liquid)
1/2 cup tahini (sesame paste)
1/4 cup extra virgin olive oil
2 cloves garlic, peeled
Salt & pepper
1 Lemon juice
1 tbs. paprika
Parsley (for garnish)
Mix ingredients, except the parsley, in a food processor; add chickpea liquid or water as need until a smooth puree is produced. Taste and adjust the seasoning. Serve drizzled with olive oil and sprinkled with a bit more paprika. Serve with whole grain pita or baked chips.
For more information on HealthCorps, check out www.healthcorps.org.
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