Dr. Oz shared the secrets to his 48 hour cleanse with Access Hollywood Live’s Billy Bush & Kit Hoover.
In just a weekend’s time, Dr. Oz says anyone can reboot their body and get on the road to better health. Dr. Oz shares the recipe to his lunchtime smoothie.
Lunch: Fruit Smoothie
1/2 cup almond or hemp milk
1 tbsp. ground flaxseed or chia
1/4 cup frozen blueberries
1/2 cup ice
Combine all ingredients in a blender. Blend until smooth.
For more on Dr. Oz’s weekend cleanse, head to www.doctoroz.com.