Khloé
Kardashian is keeping her fitness inspiration in the family!
The
reality star has undergone a dramatic makeover in the past year, and credits
her sister Kim for being such an encouraging influence.
“My body motivation… Mrs.
West,” Khloe wrote
on Thursday, captioning a sexy side-by-side Instagram snap of Kim showing off
her tiny waist.
PHOTOS: ‘Keeping Up’ With Khloé Kardashian
Khloé has been candid about her rigorous diet and exercise
regime since starting her slimdown, but despite having already lost 40 pounds
she’s now hitting the gym twice as hard – literally!
On Friday, the 32-year-old took to her official website to
share her two-a-day workout plan, which she says is one way to “shock and
challenge” her body before a special event or vacation.
However, Khloé
warned that the routine is only meant as a short-term solution.
“It’s definitely NOT a lifestyle,” Khloé wrote, explaining that even professional athletes
only do two-a-days “for two to three weeks before they start their
season.”
While some may consider Khloé’s system of “intense cardio” in the morning and
weight training in the evening a demanding task in itself, she said the “downside” actually has nothing to
do with physical exertion.
“You have to schedule out your showers and makeup,” she wrote.
WATCH: Kim Kardashian Flaunts Her Bikini Bod!
Kim’s famous figure may be one of Khloé’s major #bodygoals, but it sounds
like the feeling is mutual!
The mom of two told People last month that she’s lost nearly
70 pounds since giving birth to son Saint West in December 2015, and that Khloé’s transformation has been astonishing to witness.
“I saw her naked two days ago
changing,” Kim said of Khloé
at the time. “And I
was, ‘Oh, my God. You are my body icon.’ She’s never been more on fire.”
— Erin Biglow
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